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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
 
 
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Hardcover)

by David Zinczenko (Author), Ted Spiker (Author) "IN GYMS, PLAYING FIELDS, BEACHES, AND bedrooms across the country, our bodies are constantly being measured..." (more)
Key Phrases: cheat meal, seconds high intensity, lower your torso, Abs Diet, Military Press, Triceps Pushdown (more...)
4.1 out of 5 stars See all reviews (227 customer reviews)
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